I am licensed to practise as a counsellor in the UK and also offer mentoring and coaching services. For clients based outside the UK, mentoring and coaching are available, but counselling is not provided due to licensing restrictions.
Sessions will explore the relative world of being “you”: who you believe you are, how those beliefs shape the way you experience yourself and the world, who you would like to be, where you are going in life, how you have arrived here, and how you would like your future to unfold.
Our work can go deeper, involving philosophical, metaphysical and ontological enquiry — exploring the nature of existence, being and becoming; what it means to be human, and ultimately, what it means to be you.
We will explore what you want to aim at, what makes you happy, sad or indifferent, your passions, what you value, what feels out of balance in your life, and what you want to change.
We will focus upon present-moment awareness through self-enquiry, which is the practice of turning attention towards your own inner experience. We will explore the sense of “I” and the thoughts, beliefs, emotions and assumptions through which we experience ourselves and the world around us.
I will meet you at your current level of conscious awareness. Whether you are just beginning to question yourself and the life you are living, or have already begun cultivating a deeper sense of self-awareness, I will accompany and guide you in your enquiry.
There is no fixed destination and no predetermined version of who you should become. The exploration is about discovering, with increasing clarity, who you are, what you believe, how you experience life, and what you choose from here.