Free 20-minute Consultation

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I offer a free, no-obligation online consultation to explore what has brought you to seek support at this time. During our conversation, I’ll share a little about myself and my approach to counselling, mentoring and coaching, and we can talk about what you’re looking for and how I might be able to help.

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This initial meeting is simply an opportunity for us to get a sense of each other and whether working together feels like the right fit. Finding someone you feel comfortable with, understood by, and able to trust is an important part of the therapeutic process.

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There is no obligation to continue beyond the consultation. If it feels right for you and you’d like to move forward, we can then discuss practical details such as a possible start date and agreeing on a regular time to meet.

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Sometimes the first step is simply having a conversation.